Get inspired. Bring the gym home and put your fitness goals within reach.With the NEW Total Gym APEX G5 home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching infused, full body workout for anyone, at any age or fitness level.The APEX G5 features 10 levels of resistance and a pillow head rest for extra comfort. It includes cable pulley system, wing attachment, leg pull accessory, as well as dip bars and larger squat stand for added upper and lower body exercises. It comes with two stability mats for both ends of the gym and even folds up for easy storage. No matter who you are or what you want to achieve, Total Gym APEX G5 will help you meet your health and fitness goals. Using the incline glideboard and your own bodyweight as resistance, the APEX G5 is so versatile it allows for over 80 exercises and limitless workouts. Whether you?re looking to burn calories, build muscle or improve flexibility, the Total Gym APEX G5 accomplishes that and more, all while working your core as you stabilize yourself on the moving glideboard.Receive guidance from Total Gym training programs (start off with provided ?Start It Up? DVD), exercise tools like the included training card deck and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. Total Gym professional trainers and the user community will be with you along the way. Convenient, fun and it?s guaranteed to work. All you need is 10-20 minutes a day, 3-5 days a week. Tried-and-true, this versatile, compact and effective workout system has provided real people, with astonishing results for over 40 years.Total Gym, the world leader of incline bodyweight training.Features: 10 levels of resistance 80+ exercises Supports 375 lbs. of total weight Cable pulley system with embroidered nylon handles Padded rolling glideboard, plus pillow head rest Quality steel frame construction Auto-lock height adjustment Cardio, strength, stretching, Pilates, circuit training and more Total body workout or target specific upper or lower body muscle groups including chest, back, shoulders, legs, arms and abs Low impact, fluid movements ? effortlessly transition from one exercise to the next For all fitness levels, ages 8-80 Folds for easy storage Arrives fully assembled and ready to use Includes: Wing Attachment ? the most versatile attachment for upper and lower body Squat Stand ? targets thighs, glutes and calves ? larger squat stand for added comfort and functionality Dip Bars ? targets pectorals, chest, shoulders and triceps Leg Pull Accessory ? strengthens and stretches leg muscles (2) Stability Mats Total Gym TV ? 24/7 access to streaming workouts Training Card Deck with holder ? mounts to gym ?Start It Up? DVD Exercise Guide Nutrition Guide Owner?s Manual Weight bar compatible *bar, clips and weights not included Additional attachments, accessories & tools sold separately 1-year warranty Specifications: Folded Length: 50.5? Folded Height: 8? In Use Length: 93? In Use Height: 43.25? Width: 15.5? Weight: 53.2 lbs.